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Recent research has uncovered that erythritol, a common sugar substitute, may heighten the risk of blood clotting, which can lead to serious cardiovascular issues. The study involved analyzing the blood levels of erythritol in participants and finding a correlation between higher erythritol levels and an increased risk of blood clots.
Key Insights:
Erythritol as a Common Sugar Substitute: Erythritol is widely used in sugar-free products, such as diet sodas, candies, and sugar-free snacks, as it provides sweetness without the calories associated with sugar.
Study Findings on Blood Clotting: The study noted that participants with higher levels of erythritol in their blood showed a significant increase in blood clot formation, which can potentially lead to heart attacks or strokes.
Implications for Health and Diet: These findings raise important questions about the safety of erythritol and other artificial sweeteners, particularly for individuals who are at risk of cardiovascular disease.