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The article outlines the various rules and regulations that athletes must adhere to when participating in Olympic sprint and hurdle events. These rules include guidelines on starting blocks, false starts, lane violations, and equipment usage to ensure fair competition.
Key Insights:
Starting Blocks and False Starts: Athletes must use starting blocks for all sprints up to and including the 400 meters. A false start is determined if an athlete's reaction time is less than 0.1 seconds after the gun has fired, which can lead to disqualification.
Lane Violations: Runners must stay within their designated lanes for the entirety of the race. Stepping inside or outside the lines can result in disqualification to maintain fair play.
Equipment Standards: All equipment, including shoes and clothing, must comply with regulations set by the governing body to ensure no athlete gains an unfair advantage.
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