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The article delves into the trend of talking to oneself out loud, which has gained attention on TikTok. It discusses whether this behavior is considered harmful or beneficial, referencing psychological insights and expert opinions.
Key Insights:
Social Media's Role in Popularizing Self-Talk: TikTok has become a platform where users share their experiences and normalize behaviors like talking to oneself, bringing both positive and negative perceptions to light.
Psychological Perspective on Self-Talk: Experts suggest that talking to oneself can have cognitive benefits, such as helping with problem-solving and self-regulation, but excessive self-talk might indicate underlying issues.
Cultural Stigma and Acceptance: Historically, talking to oneself has been stigmatized, but with growing awareness and discussions on platforms like TikTok, there's a shift towards understanding its potential benefits.
