Key insights
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1
Understanding Delusionships
Delusionships involve creating an imagined romantic relationship with someone, often fueled by their social media presence. These relationships are entirely one-sided, with the 'partner' typically unaware of the infatuation.
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Psychological Factors
Experts suggest that delusionships may stem from a combination of loneliness, a need for emotional connection, and the idealization of the person in question. Social media amplifies these feelings by providing constant, curated glimpses into others' lives.
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Managing Unrequited Crushes
To cope with delusionships, experts recommend focusing on real-life connections, setting boundaries with social media consumption, and seeking professional help if these feelings become overwhelming.