Neuroscientist Anne-Laure Le Cunff explores how liminal spaces can foster growth by transforming anxiety into curiosity through cognitive strategies.
Mental Models
The first episode of the Working Scientist podcast series discusses the importance of career planning for early and mid-career researchers. Experts emphasize the need for intentionality in career choices, highlighting frameworks and strategies to...
The article explores the emotional challenges faced by individuals experiencing professional decline, particularly those who have achieved significant success. It discusses the concept of 'irrelevance' and its correlation with unhappiness in older...
Emotional intelligence is crucial for resolving conflicts effectively. Instead of immediately expressing feelings, individuals should clarify events and assumptions to foster understanding. This approach helps in recognizing differing perspectives...
The article highlights the importance of discipline over motivation in reaching personal and professional goals. It argues that while motivation can be fleeting, discipline provides a consistent, reliable framework that helps individuals stay...
The article explores how individuals can discover and adopt spiritual practices outside the framework of organized religion. It provides insights into various non-religious spiritual activities and how they can contribute to personal growth and...